Therapy for Individuals

Even though we haven’t met yet, I admire your courage to reach out and try to find answers and a path to healing. Some challenges in life come so unexpectedly, they almost seem to knock the wind out of us. Others have been with us so long, it’s hard to remember what life was like without them. Either way, I believe you can learn ways to manage the current stresses you are dealing with and more often than not, find a path out of your pain.  

Here are some areas I can help:

• Depression and Anxiety
• Divorce Adjustment
• Self Esteem
• Communication Skills
• Addiction
• Grief and Loss
• Trauma and Recovery
• Stress Management
• Spirituality